{"id":1666,"date":"2023-06-07T00:39:59","date_gmt":"2023-06-07T00:39:59","guid":{"rendered":"https:\/\/revolutionstudio.co.uk\/?page_id=1666"},"modified":"2026-02-17T21:23:58","modified_gmt":"2026-02-17T21:23:58","slug":"workouts","status":"publish","type":"page","link":"https:\/\/revolutionstudio.co.uk\/ar\/workouts\/","title":{"rendered":"Workouts"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-max-48-font-size\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-ff8e82fa wp-block-group-is-layout-constrained\" style=\"margin-top:0px;padding-top:var(--wp--preset--spacing--medium);padding-right:30px;padding-bottom:var(--wp--preset--spacing--large);padding-left:30px\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1.jpg\" alt=\"\" class=\"wp-image-4298\" srcset=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1.jpg 712w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-300x300.jpg 300w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-150x150.jpg 150w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/PHOTO-2025-07-31-20-27-30-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-1\">\u0627\u0644\u0645\u0635\u0644\u062d<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Reformer Elevated. Step into a new kind of Pilates \u2014 low light, big beats, and a full-body workout that blends strength, stretch, and flow. Suitable for all levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"747\" src=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/IMG_3847-1.jpg\" alt=\"\" class=\"wp-image-4299\" srcset=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/IMG_3847-1.jpg 747w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/IMG_3847-1-300x300.jpg 300w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/IMG_3847-1-150x150.jpg 150w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/IMG_3847-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-2\">\u0627\u0644\u062f\u0648\u0631\u0629<\/h3>\n\n\n\n<p class=\"has-text-align-center\">More than Spin \u2026 it\u2019s a revolution! Banging playlists, club-style lighting, and sound that keeps you pushing \u2014 suitable for all levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"754\" src=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/V9A7573-1.jpg\" alt=\"\" class=\"wp-image-4296\" srcset=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/V9A7573-1.jpg 754w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/V9A7573-1-300x300.jpg 300w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/V9A7573-1-150x150.jpg 150w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2025\/08\/V9A7573-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-3\">\u0627\u0644\u0642\u0648\u0629<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Stronger. Fitter. Faster. Combining high-energy cardio with progressive strength work, this hybrid session gives you a complete full-body workout suitable for all levels.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1066\" src=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1.jpg\" alt=\"\" class=\"wp-image-6490\" srcset=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1.jpg 1066w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1-300x300.jpg 300w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1-1024x1024.jpg 1024w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1-150x150.jpg 150w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1-768x768.jpg 768w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/01\/d51df490-278d-4fd0-8731-6c7a680c9797-edited-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 1066px) 100vw, 1066px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"member-name-4\">Infrared Sculpt<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Infrared Sculpt. A low-impact, high-intensity workout using infrared heat, controlled movement, and full-body sculpting to build strength, promote detox, and work up a serious sweat. Suitable for all levels.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b348d140 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-right:0;padding-bottom:var(--wp--preset--spacing--x-small);padding-left:0\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center\" style=\"padding-right:0;padding-left:0;grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-300x300.png\" alt=\"\" class=\"wp-image-6916 size-medium\" srcset=\"https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-300x300.png 300w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-1024x1024.png 1024w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-150x150.png 150w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-768x768.png 768w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-1536x1536.png 1536w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-2048x2048.png 2048w, https:\/\/revolutionstudio.co.uk\/wp-content\/uploads\/2026\/02\/MT-2026-Awards-Badge-black-1-12x12.png 12w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left has-large-font-size\">Recognized in the 2026 Xplor Mariana Tek Studio Awards for delivering an exceptional fitness experience.<\/p>\n<\/div><\/div>\n\n\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u0646\u062d\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0643\u0648\u0646\u0629 \u0645\u0646 11 \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0635\u063a\u064a\u0631\u0629\u060c 10 \u0645\u0646\u0647\u0627 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0623\u062d\u062f\u062b \u0645\u0648\u0627\u0642\u0639\u0646\u0627 \u0641\u064a \u062f\u0628\u064a\u060c \u0646\u0642\u062f\u0645 \u0644\u0643 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u064a\u0633 \u0631\u064a\u0641\u0648\u0631\u0645\u0631 \u0648\u0628\u064a\u0644\u0627\u062a\u064a\u0633 \u0648\u0627\u0644\u0642\u0648\u0629 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\u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u062a\u062a\u062d\u062f\u0649 \u062d\u0635\u0635\u0646\u0627 \u062c\u0633\u0645\u0643 \u0648\u062a\u0631\u0641\u0639 \u0645\u0646 \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062a\u062c\u0639\u0644\u0643 \u062a\u0639\u0648\u062f \u0644\u0644\u0645\u0632\u064a\u062f. \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0625\u0646 \u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u0643\u0648\u0646 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 60 \u0645\u062f\u0631\u0628\u0627\u064b \u0647\u0645 \u0627\u0644\u0623\u0641\u0636\u0644\u060c \u0648\u0647\u0645 \u0645\u0635\u0645\u0645\u0648\u0646 \u0639\u0644\u0649 \u0645\u0646\u062d\u0643 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0645\u062a\u0639 \u0648\u0627\u0644\u0641\u0639\u0627\u0644 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u064a \u062d\u064a\u0627\u062a\u0643!<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0645\u0639 \u0623\u062d\u062f\u062b \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0648\u0627\u0644\u0635\u0648\u062a \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u0648\u062a\u060c \u0648\u0627\u0644\u0623\u0646\u063a\u0627\u0645 \u0627\u0644\u0635\u0627\u062e\u0628\u0629 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0633\u0627\u0631\u0639 \u0644\u0647\u0627 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a\u0646\u0627 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644.<\/p>","protected":false},"excerpt":{"rendered":"<p>WORKOUTS REFORMER Reformer Elevated. Step into a new kind of Pilates \u2014 low light, big beats, and a full-body workout that blends strength, stretch, and flow. Suitable for all levels. CYCLE More than Spin \u2026 it\u2019s a revolution! Banging playlists, club-style lighting, and sound that keeps you pushing \u2014 suitable for all levels. STRENGTH Stronger. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1666","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/pages\/1666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/comments?post=1666"}],"version-history":[{"count":28,"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/pages\/1666\/revisions"}],"predecessor-version":[{"id":6931,"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/pages\/1666\/revisions\/6931"}],"wp:attachment":[{"href":"https:\/\/revolutionstudio.co.uk\/ar\/wp-json\/wp\/v2\/media?parent=1666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}